Elena Chetver, MD

Patient Education

Urinary Tract Infections: Symptoms and Prevention

Published November 2026 · 6 min read

A middle-aged woman filling a glass with water in a modern kitchen setting.

That sudden, nagging urge to urinate. The burning that makes every trip to the bathroom something to dread. If you have ever had a urinary tract infection, you know how quickly it can take over your day. UTIs are among the most common infections seen in primary care, and while they are usually easy to treat, they can be painful, disruptive and sometimes serious when ignored.

What Is a Urinary Tract Infection?

A urinary tract infection occurs when bacteria enter part of the urinary system, which includes the kidneys, ureters, bladder and urethra. Most infections involve the lower tract, meaning the bladder (cystitis) and urethra. The most common cause is Escherichia coli (E. coli), a bacterium that normally lives in the intestines. When it travels to the urethra and multiplies, an infection can develop.

If bacteria travel upward to the kidneys, the infection is called pyelonephritis. Kidney infections are more serious and need prompt medical attention.

Common Symptoms

Symptoms vary from person to person, but lower urinary tract infections often cause:

  • A burning feeling when urinating
  • A strong, persistent urge to urinate
  • Frequent passing of small amounts of urine
  • Cloudy, strong-smelling or blood-tinged urine
  • Pressure or pain in the lower abdomen or pelvis

A kidney infection may add fever, chills, nausea, vomiting, and pain in the back or side. In older adults, a UTI sometimes appears as new confusion, weakness or a change in behavior rather than the classic urinary symptoms.

Who Is Most Likely to Get One?

Anyone can develop a UTI, but women are affected more often than men because the female urethra is shorter, which gives bacteria a shorter path to the bladder. Research suggests that a large share of women will have at least one UTI in their lifetime, and some will have repeat infections.

Other factors that can raise risk include sexual activity, menopause-related hormonal changes, pregnancy, diabetes, kidney stones, an enlarged prostate, use of a urinary catheter, and anything that prevents the bladder from emptying fully.

Most lower urinary tract infections are easy to treat, but they can become serious when ignored.

Why Prompt Care Matters

A simple bladder infection is uncomfortable, but an untreated one can spread to the kidneys and, in rare cases, enter the bloodstream. Pregnant women, people with diabetes, and older adults are especially vulnerable to complications. Diagnosis usually begins with a review of your symptoms and a urine test. A urine culture may be used to identify the bacteria and guide the choice of antibiotic.

Treatment typically involves a short course of antibiotics chosen by your clinician. Antibiotic resistance is a growing concern, which is one reason it is important to take medication exactly as prescribed and to avoid using leftover antibiotics. Drinking fluids and using over-the-counter pain relief may ease symptoms, but they do not replace treatment for a bacterial infection.

Practical Steps That May Help Prevent UTIs

No strategy guarantees you will never get a UTI, but several habits are commonly recommended to lower the chance:

  • Drink water regularly throughout the day so you urinate often
  • Urinate soon after sexual intercourse
  • Wipe from front to back after using the toilet
  • Do not hold urine for long stretches when you feel the urge
  • Avoid irritating feminine products such as douches and powders
  • Talk with your doctor about options if infections keep returning

Evidence on cranberry products is mixed. Some studies show a modest reduction in recurrent infections for certain people, while others show little benefit. For postmenopausal women with repeated infections, vaginal estrogen is sometimes considered. These options are worth discussing with a clinician rather than trying on your own.

When to Seek Care

Contact a clinician if you notice urinary burning, urgency or blood in your urine. Seek urgent care if you have fever, shaking chills, back or flank pain, vomiting, or symptoms during pregnancy. Having three or more infections in a year, or two in six months, is also a reason to look for underlying causes and a longer-term plan.

You do not have to simply put up with recurring discomfort. If you are dealing with urinary symptoms or frequent infections, call the office to talk with Elena Chetver, MD about next steps for your care.

From Elena Chetver, MD

This article is for general education and is not a substitute for personal medical advice.

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